与Claude一起反思的新方式

与Claude一起反思的新方式
你的月度回顾是设置 > 反思中的一项新功能，展示你花费时间的主题、最活跃的日期和高峰时段，以及关于你与Claude协作方式的观察。该功能在网页版和Claude桌面版的免费、专业和Max计划中处于测试阶段，且需要开启记忆功能。此外，设置 > 时间与专注功能让你可以设置可选的休息提醒和免打扰时段。更多信息，请参阅查看你的月度回顾以及设置休息提醒和免打扰时段。

A new way to reflect with Claude Your monthly recap is a new feature at Settings > Reflect that shows you the topics you spent time on, your most active day and peak hour, and observations about how you work with Claude. It's in beta on Free, Pro, and Max plans on the web and Claude Desktop, and requires memory to be on. Alongside it, Settings > Time and focus lets you set optional break reminders and quiet hours. For more information, refer to See your monthly recap and Set break reminders and quiet hours.